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Meditation & ADHD (aka how to meditate without sitting still)
“You should sit in meditation for twenty minutes everyday - unless you're too busy; then you should sit for an hour.” ― Dr. Sukhraj...
AymieeMisadventurous
Apr 19, 20224 min read
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Yoga, Mindfulness & ADHD
"The breeze of grace is always blowing; set your sail to catch that breeze. " -Ramakrishna Yoga has been a (nearly) daily part of my...
AymieeMisadventurous
Feb 12, 20222 min read
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