All my life I had this fear of standing still, of motionlessness and stagnation. My constant need to move has driven me to do a lot of amazi

One thing I am going to carry with me though that I would rather leave behind is the mental baggage I have been lugging around with me my en

"I’d rather go wild & risk failing than stay safe hoping for the world to change" - Marie-Pier Tremblay Like most things in life I...

Keep your face always toward the sunshine - and shadows will fall behind you. - Walt Whitman With less than two weeks to go till my next...

“You should sit in meditation for twenty minutes everyday - unless you're too busy; then you should sit for an hour.” ― Dr. Sukhraj...

“A mind that is stretched by a new experience can never go back to its old dimensions.” – Oliver Wendell Holmes Many of us with mental...

“In the spring, at the end of the day, you should smell like dirt.” - Margaret Atwood The effects that exercise and being in nature can...

“Like all great travelers, I have seen more than I remember and remember more than I have seen.” - Benjamin Disraeli ADHD or Attention...

“Hiking is not escapism; it’s realism. The people who choose to spend time outdoors are not running away from anything; we are returning...

"The breeze of grace is always blowing; set your sail to catch that breeze. " -Ramakrishna Yoga has been a (nearly) daily part of my...

"Don't let the fear of falling keep you from climbing up" - Constance Chuks Friday Chiang Mai is thankfully a bit less busy than Bangkok...

"I tell you how the sun rose - One ribbon at a time -" - Emily Dickinson Loi Krathong festival – Sukhothai Historical Park My hostel here...

"There’s a sunrise and a sunset every single day, and they’re absolutely free. Don’t miss so many of them." - Jo Walton Snacks provided...

"Throw your heart over the fence and the rest will follow" - Norman Vincent Peale Here Hostel Bangkok I’m currently sat in my hostel in...

"Every square inch matters when packing. Packing in the hopes, the fears, the clothes, the aspirations of another year. " — Chris...

“But I don’t want comfort. I want poetry, I want danger, I want freedom, I want goodness. I want sin.” — Aldous Huxley, Brave New World....