Adventure in Slow Motion (aka how to hold on to the present)
Baggage and Body Image (aka how to lighten your load)
Motivation & Failure (aka how to pick up where you left off)
Pre-Trip Chaos (aka how to deal with overwhelm)
Adventure Prep (aka getting ready to be uncomfortable)
Meditation & ADHD (aka how to meditate without sitting still)
Travel & Medication (aka How I deal with my meds while on the road)
Shortcuts (aka a memorable side quest on the TMB)
Exploring nature (aka how I decided to do the PCT)
Travel & ADHD (the astonishing effects of Freedom)
Tour du Mont Blanc (aka everything is PCT practice)
Yoga, Mindfulness & ADHD
Chiang Mai (Climbing, Bees & Zen Belaying)
Sukhothai (Loi Krathong, Sunrise and Thai Massages)
Sunrise, Lanterns and Other Adventures
And so it begins…. First Stop: Bangkok
50 days and counting
Hello! Sawasdee! Sabaidi! Xin chào! Chomreabsuor! Halēā!